Saturday, December 20, 2014

TRUST: The Vulnerable Parent



How  much more might others trust you, if you knew what you trusted about yourself?  


Trust is a funny beastie.  Every day you prove your love or lack of love for yourself and others in how you treat yourself and them.  How you choose to be trustworthy every day, is the provable reinforcement that builds trust or distrust.

Just as showing your love is one big proof in action parenting bundle of trust so is sabotage; you can trust that there will be those times when you talk yourself out of what might have been the best thing to ever happen to you and your family.  What about trusting yourself to repeat the same mistakes your parents made raising you until you consciously work to change history.  AND at the end of it all, can you trust that your kids will see right through you and love you anyway?  

This post is split between What You Trust About Yourself and What Your Kids Trust About You. I am trusting you to be kind and even a little curious as you step inside my life, family history and trust issues because sometimes it's easier to learn from the mistakes of another.

Here goes...  I trust you to see yourself in my vulnerability...

Parental Self Trust Issues never go out of style. As a matter of fact trusting yourselves is the foundation on which your kids, your spouse, co-workers and boss rely on you to be consistently identifiable and valuable to them.  

As a parent, perhaps like you, I sensed what I could trust and not trust about myself even though those trusting behaviours might not have been obvious or top of mind.  My younger self acted from those instincts not from conscious choice. Since then, as a parenting expert, I've learned that most people get confused by the cause and effect relationship between the positive pieces of self-trust and those gnarly bits of self-distrust guaranteed to sabotage what should be our most productive and lasting relationships.  Trust issues cause us to be consistently inconsistent. 

Coach Sue's Trust Issues: As a young parent, I was pretty egotistical about my trustworthy decision making processes but when I messed up... for months afterwards, I could be trusted to beat myself up over my failures. This form of self-indulgent self-abuse reflected in how my kids over-reacted when they made mistakes.   I got lost in the emotions of distrusting myself. And the guilt... jeez... the guilt invaded my sleep, my rare alone time, and my daydreams.   On the positive side of self-trust, I really liked that I could trust in being an incurable romantic because this meant my kids learned positive outlook especially in the face of disaster and we had plenty of disasters that I did not cause.   I learned deep loyalty from my parents and so I grew up loyal beyond all reason.  I see that loyalty being replayed in my adult kids and love watching my grandchildren naturally slide into loyalty as a supportive tool for their parents and playmates.  We are talking about little kids trusting parents who sometimes have to make difficult life altering choices.  

About guilt... Guilt is a funny one, we either have reasonable cause or are just neurotic about it but for the most part, we all suffer from it... my parents demonstrated generational guilt, I copied them unconsciously becoming a equally guilt ridden parent. Back then I actually felt guilt as a pain in my body.  This was one little trust glitch, I somehow managed to reverse before it became a pattern for my own adolescent children.  In divorce, I learned to give away guilt, thus modelling how it's possible to change a life long habit. Now guilt is an occasional tickle rather than a huge body slam.  

In a different vein, my maternal grandmother was pretty special.  I had all kinds of trust issues with her, but she showed me the power of dedication.  In particular; dedication as in... "until death us do part" even if it was killing me.  This one got branded into my own offspring in a positive way. Dedication is one of those things I gladly trust today.  The perfect example is delivering on promises. My husband promised our 5 year old daughter a bird if she did what she was told.  She delivered, but she didn't get the bird.  To this day, 30 years later she still remembers that breach of trust by not being able to entirely trust her Dad to deliver on a promise.  Being the MOM and keeping those promises often meant driving everyone in the family crazy. But promises and how they are kept are the backbone of creating security in home, work and relationships.  

On the other side of the trust coin, my kids could trust that I always had goodies hidden in my coat pocket when I got home, and would be there with them late into the night helping with  homework deadlines. They have also accused me of driving them crazy by being over-protective or hiding the truth when I was afraid of making them feel insecure.  As humans and parents we are vulnerable to our ability to trust and to generate trust in others. 

And this brings us to our kids.  Have you every been called out by your kids for your actions?  Our kids actually do see right through us, they know what they can trust; both the positive and the negative.  They love us anyway.  AND more importantly they copy us without hesitation.  We are responsible for their patterning, just as our parents were responsible for ours AND this is where the divide comes in.  We can consciously choose to change the trust patterns that drive our actions when we become aware that they exist and how they impact not only our lives but the futures of our kids.  

When we take the time to sit quietly and without judgment observe our behaviours, we can clearly see our trust patterns and how they affect our choices and behaviours.  Similarly we see how closely our kids mimic what we do.  This is where trust originates between kids and parents. This is where parents become vulnerable.  Now is moment when you reflect on how trust creates vulnerability in YOU!"

Your Parent the Parent Home-Study Homework: 

  1. Identify 3 positive and 3 negative trust behaviours in your kids that copy your behaviours. 
  2. Notice how these behaviours affect how much you like your kids when they are displaying these behaviours.  
  3. Choose which single behaviour you want to change in yourself.  


  • If you let me know which behaviour you want to change, I will post a blog on how to make that change.  
  • If you want more help, I will be available with resources.  

Please join me again tomorrow to explore:  "What make you the best person to raise your kids?"

I'm Sue Rumack, your parent-the-parent coach.  My entire goal in writing this blog is help parents who may not be able to access group or individual coaching to get as much help as they can, with each homework to make change begin to happen for themselves. Choose a week, any week and try just one of the suggestions above for that whole week.  Then let me know what changed at your house.  It's FREE and it will change your life.  


Print this post so you have the questions handy and keep it with your journal.  

*******************************************************************

Not yet a Blog Subscriber?   Scroll to the bottom of this page and click subscribe so you won't miss a single post. 

Want to help grow your own parenting success network?  Help grow this blog by SHARING.   There is someone out there in the blogosphere waiting to read your comments.  Please help others.  

Enjoy InJOY

Sue Rumack, Parent the Parent Expert, CCFL
Author:  The Pulse of Awakening, How to Connect With Soul and Life Purpose
              The Top 10 Tools Every Successful Parent Needs (release Christmas 2014) 


Website:   https://www.pulseofawakening.com/parent-the-parent.html

CCFL Global Academy:  http://www.CCFLGlobalAcademy.com?ref=3
Parenting Resources- 31 parenting experts, free videos, courses, 1:1 connection  

NEED HELP? Contact  Sue Rumack, Parent the Parent Mentor via email portalcoach@live.ca  subject line Parent the Parent Support. 

Remember: you can unsubscribe at anytime by clicking unsubscribe at the bottom of this page.  


Thursday, December 18, 2014

TRUST: Kids Trust Adults Who Trust Themselves


The secret sauce to parenting is that your kids will only trust you as far as you trust yourself.


Who said your kids are supposed to trust you or you them?   Who wrote in stone that trust is a requirement of parenting?

It's true that many generations of families exist where not only is there no trust, but lack of trust is a reliable family pattern with a long and colourful history full of generational stories that keep repeating. Look around at the adult relationships you currently have, and ask if you implicitly trust these people to protect you, love you and believe in you?

Trust is a really tough ideal for people to buy into and yet we still naively expect that between parents and their kids, something unexplainable and unbreakable called trust exists.  So how does trust in families actually work?

Over the next few days, we will be exploring different facets of trust within the family dynamic. Please be sure to check in daily for the next installment or subscribe at the bottom of this post so you don't miss a single post.

For today we will play with definitions, and ask a few foundational questions to get you curious about tools to improve your own trusting relationships.

Definition:   Trust:  A relationship between 2 or more people who choose to open a vulnerable bond with one another.

Synonyms for Trust:confidencebelieffaithcertaintyassuranceconvictioncredence;

Biology:  There is no guarantee in the familial genetic bond that guarantees TRUST between parent and child, and we aren't even touching sibling trust or extended family trust.

Intellectual:  Trust is an emotional state that permits a person to feel safe within a relationship

What is TRUST?   In all its guises still comes down to your kids trusting adults who trust themselves.  Even if that trust is misplaced, and the adult is not worthy of the trust being given, your child will still give their trust to any adult who displays self-trust.

WHY when you are the person who brought them into this world, takes care of and loves them, would your child ever consider trusting someone other than you?

  • Explore where your kids put their trust.  


Homework for Parent the Parent Home-Study Members: 

  1. Write one or two paragraphs exploring Trust and how it is playing out in your life.  
  2. Look for repeating patterns of both positive and negative experiences.  Journal about them.
  3. Ask what you learn from positive and negative trust experiences that support your building of successful trusting relationships? 


Come back tomorrow to explore The Vulnerable Parent.


I'm Sue Rumack, your parent-the-parent coach.  My entire goal in writing this blog is help parents who may not be able to access group or individual coaching to get as much help as they can, with each homework to make change begin to happen for themselves. Choose a week, any week and try just one of the suggestions above for that whole week.  Then let me know what changed at your house.  It's FREE and it will change your life.  


Print this post so you have the questions handy and keep it with your journal.  

*******************************************************************

Not yet a Blog Subscriber?   Scroll to the bottom of this page and click subscribe so you won't miss a single post. 

Want to help grow your own parenting success network?  Help grow this blog by SHARING.   There is someone out there in the blogosphere waiting to read your comments.  Please help others.  

Enjoy InJOY

Sue Rumack, Parent the Parent Expert, CCFL
Author:  The Pulse of Awakening, How to Connect With Soul and Life Purpose
              The Top 10 Tools Every Successful Parent Needs (release Christmas 2014) 


Website:   https://www.pulseofawakening.com/parent-the-parent.html

CCFL Global Academy:  http://www.CCFLGlobalAcademy.com?ref=3
Parenting Resources- 31 parenting experts, free videos, courses, 1:1 connection  

NEED HELP? Contact  Sue Rumack, Parent the Parent Mentor via email portalcoach@live.ca  subject line Parent the Parent Support. 

Remember: you can unsubscribe at anytime by clicking unsubscribe at the bottom of this page.  

Sunday, November 9, 2014

Best Success Parenting Tips : Your Own Inner Child is Raising Your Kids, Sleepin...

Best Success Parenting Tips : Your Own Inner Child is Raising Your Kids, Sleepin...: Here's a shocker, I couldn't parent my own kids, until I had parented myself out of my own immature behaviours.                 ...

Your Own Inner Child is Raising Your Kids, Sleeping with Your Husband and Embarrassing YOU at Work!

Here's a shocker, I couldn't parent my own kids, until I had parented myself out of my own immature behaviours.                                                                                

All parents make mistakes, but 40 years ago, there were few parenting resources available.   Even then, I recognized I needed to do something drastic to get better parenting results.   

Parenting myself?   It's not like I was orphaned and left alone to raise myself in the jungle of human emotions.  When you have kids, you need to become secure and grounded people raising kids who will grow up secure and grounded OR you will be living in a parenting chaos.  At 23 years old, I looked down into that pit and saw my future if something didn't change fast. A future in Parenting Hell scared me more than having to fix my own glitches.  Translation:  Re-parent yourself to be the best person to raise not only your own kids but fix yourself first.  How?

My parents were great, They prepared me to be a kind, considerate, thinking adult just like them, however I was still at the mercy of my own inner child's immaturity.

 Sit Back, and Enjoy the Inner Child ride with this Rap Video

Parent the Parent Home-Study:
How to Parent Yourself:


  • Pay attention to behaviours that keep you stuck, confused or blast you out of control
  • Notice how you accept or resist the responsibility of raising kids
  • Notice who you are blaming for your kid's bad behaviour
  • Ask yourself what you like/love or dislike about your kids regardless of their ages 
  • Ask what you like/love or dislike about yourself as their parent
  • Decide to change one behaviour each week until you have conquered your parenting demons.
 It's what you do next that proves you are responsible and proactive.  


My Best Parenting Teachers:  My Kids!  It was my kids who took me by the hand and led me through my mistakes and my victories so I could figure out how to get control?  Conscious parenting occurred organically as I parented my own kids, they showed me what I was doing right and what was terribly wrong.  

Inner Child Recovery:  For me, IC Recovery  began the day I noticed how often my own nasty,  jealous, trouble making inner child  messed up my parenting.  The louder my two year old daughter screamed in frustration, the louder I screamed at her in my own frustration.  This immaturity had to stop!  I had even begun nightmaring about future teenage rebellion and it really wasn't pretty.  To make it worse these inappropriate behaviours shook my marriage, and even labelled me as immature to  my boss and colleagues. 

  • Tip #1   Pay attention to what triggers an Inner Child tantrum.
  • Tip #2   Accept that you are your child's guide and mentor NOT their jailer or disciplinarian
  • Tip #3   Recognize the flavour of each period in your kid's life - example:  teens years -  intellectual volleyball

I had to identify my behaviour triggers before my kids and their friends trusted me to share their stories.  I became the teen guide and mentor instead of their jailer, trainer or disciplinarian.  I actually enjoyed their teen years.   We played intellectual volleyball. Retaining your own Inner Child takes time and concentration, but I learned how to transform the old patterns I had grown up with.  This is something I love to teach to parents today.

The Inner Child Phenomenon:  My parents were great... creative, loving, compassionate... I still think they were pretty perfect.  In reality, they weren't perfect and neither am.  I learned my behaviours both good and bad from my parents just as they learned from theirs.  My family isn't unique. Kids copy behaviours and triggers from parents.  The key word here is TRIGGER.  Science has proven that not all genetic family patterns are genetic.  Anger management is copied, so is abuse, some addictions, business success and loving/protective family environments.  Therefore getting grounded and secure so you can be the best person to raise your kids means knowing your triggers, how to turn them on and how to turn them off.

The Nasty Place:  "Inner Child" Behaviours. Yup,  Inner Child is stuck to Inner Critic and both make a pretty invincible duo when it comes to taking the adult out of parenting behaviour.   Your deepest insecurity is heightened by judgement felt emotionally and physically when your Inner Critic bashes your Inner Child for the feelings you don't always know how to control.  Here's a well known scenario;  your two year old is tantruming for the third time this morning.  You have tried all the approved methods of control and now you are contemplating a few of the unapproved methods when your sweet angel pushes you over the edge into oblivion and you start screaming at her to do what she is told.     I'll bet you know the feeling. You know that once you've lost control, and your kids are out of control, everyone needs a timeout.  It doesn't matter whether you lose it at the beginning of the day or at the end, the result is the same...  as the parent you feel like a total mess. But this is fixable.

This blog and Parent the Parent is the right place for you if it feels like your kids are running the show and you don't know how to get control back.  Whether you are a stay-at-home parent or a time-crunched working parent who is moving at the speed of light just to keep up, you may feel like you don't have time to be the best parent and are just glad to get through another day. Visiting this blog will be the break you need where you will find humour, permission to be your best, and real tools to help you along the way.   

Please SUBSCRIBE at the bottom of the post, SHARE and VISIT us daily.  There will be expert giveaways from many other experts besides myself along with free resources and great low to no-cost programs you can join.  

*********************************************************************************************** 

 Not yet a Blog Subscriber?   Scroll to the bottom of this page and click subscribe so you won't miss a single post. 

Want to help grow your own parenting success network?  Help grow this blog by SHARING.   There is someone out there waiting to read your comments.  Please help others.  

Enjoy InJOY

Sue Rumack, Parent the Parent Expert, Author:  
       The Pulse of Awakening, How to Connect With Soul and Life Purpose
       The Top 10 Tools Every Successful Parent Needs (release Christmas 2014) 

Website:   https://www.pulseofawakening.com/parent-the-parent.html

***  CCFL Global Academy:  
http://www.CCFLGlobalAcademy.com?ref=3 
Parenting Resources- 31 parenting experts, free videos, courses, 1:1 connection  

NEED HELP? Contact  Sue Rumack, Parent the Parent Mentor via Parent the Parent Mentoring Groups Support  or email portalcoach@live.ca  subject line Parent the Parent Support. 

Tuesday, October 28, 2014

Best Success Parenting Tips : REALLY? Impolite, manipulative kids are more succe...

Best Success Parenting Tips : REALLY? Impolite, manipulative kids are more succe...: Here is the dilemma facing modern parents:  How do we teach our kids to be polite, respectful AND successful in a society that reward...

REALLY? Impolite, manipulative kids are more successful when they grow up?




Here is the dilemma facing modern parents:  How do we teach our kids to be polite, respectful AND successful in a society that rewards rude, manipulative and demanding people? 

At the end of this post, check your free Parent-the-Parent Home-Study 4 week self-help lesson plan designed to change family patterns of 'Asking and Receiving'.  

I don't know about you but as a child, I was taught that it was not polite to ask for what you wanted... however, children could choose words that hinted at what they wanted.   We used body language to convey an unspoken wish, and it was even OK to gently, naively manipulate people to get what you wanted.  The rule was you could wish for that pony but because you couldn't directly ASK for it, you rarely got it.  As a result, there are two generations of wishers not do-ers who are now the role models for today's kids.  AND today's kids are rebelling against anything that is not authentic and honest because they are bombarded with inauthentic media! Today's children are a new breed challenging us to guide them to become better people than we are ourselves.  Now this is a dilemma! 

Things have changed. There are no boundaries to what we can ask for, and there are certainly no boundaries for how we ask.  This is the root of a huge "respect" problem plaguing parents raising kids, teachers teaching kids, corporations hiring and keeping employees who are essentially big kids.  Pushing the respect issues out to the next level beyond family, friends and careers, how about cultures not respecting other cultures resulting in escalating hot spot wars. 

What about media?  Have you noticed the direct assault on consumers to buy products, to take training, to enroll in costly self-help programs? Media advertising, kids shows and movies have all taught our children to be very direct and demanding.  Where does this leave parents who want to raise kids to be respectful AND successful when their little buddies at school are playing by overwhelmingly different rules?   

Here are two tough questions... How do parents teach communications skills that are respectful and still give young kids a voice?  Is it still possible to teach kids how to make appropriate long range choices, so that they grow into adults who are able to get what they need to live fulfilling and fulfilled lives?  

Parent-the-Parent Home Study homework:  
This post is providing your FREE 4 week self-study project to build respectful, successful communication so both you and your kids ask directly for what you want and get it without the drama or anger. 

Choose one question per week and journal your experiences.
Pay attention to (a) challenging moments and (b)  moments of success.   
Then (c) choose to release non-productive behaviours immediately replacing them with one of your new respectful behaviours. 

Exercise #1.  Behaviours Recognition:  Live the behaviours you want your kids to copy. 

To get rid of your worst behaviours, you need to first identify those gut wrenching moments when you practically scream... "Do what I say, not what I do!" This exercise is tough because it  means you have to pay attention to and get rid of your worst behaviours
  • Make a list of the top 3 worst behaviours both you and your kids share  (YES, they are copying you!)
  • Choose 1 behaviour to let go of
  • Design a better behaviour that is easy for you to maintain
  • Practice this new behaviour religiously for one week.  Notice the difference. 
Note:  Kids resist because if it's OK for you to do something then WHY isn't it OK for them?  
         

Exercise #2.  Releasing Worst Behaviours 

You've heard kids complain when you tell them to stop..."It's not fair!!!!  You do it!"  
     
Observe:   What is your usual response when they yell back? 
                (a) Is it working to get co-operation from  your kids? Details please.
                (b) Is this response appropriate?  Why or Why not.
                (c)  If it is appropriate:
                         Define what you are doing correctly?
                         How can you do more of this?   

   



Exercise #3.  Respect 
  • Begin by respecting yourself - this takes conscious practice but your entire life will change  
  • Next, show respect for your kids in your tone of voice, by getting down to their eye level
  • Ask their opinions and discuss their ideas showing respect for their thoughts and using some of their ideas. 

Exercise #4.  Communicate 
  • Ask your kids what they want and listen intently without immediately rejecting their ideas, dreams, wishes 
  • Listen for their "need" underneath the wish or the want.  Respond with recognition of their need and an offer to help make their wish come true in some small way
  • Negotiate a win-win where your kids win some of what they want and you teach them values and respect in the process. 
  

I'm Sue Rumack your parent-the-parent coach.  My entire goal in writing this blog is help parents who may not be able to access group or individual coaching to get as much help as they can, with each homework to make change begin to happen for themselves.  Choose a week, any week and try just one of the suggestions above for that whole week.  Then let me know what changed at your house.  It's FREE and it will change your life.  


Print this post so you have the questions handy and keep it with your journal.  

*******************************************************************

Not yet a Blog Subscriber?   Scroll to the bottom of this page and click subscribe so you won't miss a single post. 

Want to help grow your own parenting success network?  Help grow this blog by SHARING.   There is someone out there in the blogosphere waiting to read your comments.  Please help others.  

Enjoy InJOY

Sue Rumack, Parent the Parent Expert, CCFL
Author:  The Pulse of Awakening, How to Connect With Soul and Life Purpose
              The Top 10 Tools Every Successful Parent Needs (release Christmas 2014) 


Website:   https://www.pulseofawakening.com/parent-the-parent.html

CCFL Global Academy:  
http://www.CCFLGlobalAcademy.com?ref=3
Parenting Resources- 31 parenting experts, free videos, courses, 1:1 connection  

NEED HELP? Contact  Sue Rumack, Parent the Parent Mentor via Parent the Parent Mentoring Groups Support  or email portalcoach@live.ca  subject line Parent the Parent Support. 

Remember: you can unsubscribe at anytime by clicking unsubscribe at the bottom of this page.  


Friday, October 24, 2014

Best Success Parenting Tips : Cry Babies Don't Get NO Love!

Best Success Parenting Tips : Cry Babies Don't Get NO Love!: Crying isn"t always because of bad things... The BIG , HAIRY, SCARY vs the LONG ANTICIPATED WONDERFUL THING has happened and ...

Cry Babies Don't Get NO Love!







Crying isn"t always because of bad things...

The BIG , HAIRY, SCARY vs the LONG ANTICIPATED WONDERFUL THING has happened and those huge emotions that built minute by minute, hour by hour, day by day are still feeling like a monstrous balloon inside your brain, your heart, maybe even your body.  But now it's over!   Along with relief maybe there is joy, OR maybe great grief and a sense of loss, maybe also a closing down of the old and and opening up of possibility?  A bright new future? And this is where crying shows it's greatest value to emotional health.  

MY STORY
I was the child of steel... nothing and nobody could make me cry.... Instead by holding back this one emotion, the effort to NOT cry made me think harder about ways to fix a bad situation; in effect  to push emotion out of the way of intellect.  So maybe choosing when to cry and when to strategize isn't such a bad thing.   This was the child-me, but when I became a teen,  I didn't know how to let down my guard, to share my emotions with friends - I had very few friends.  When  I was still a teen my Mom died, I couldn't cry for months and while I was the strong one everybody came to for support, this strength actually alienated me from my grieving family.   Later, when my young husband got sick, I had no outlet for my fear and appeared to be strong but unapproachable.  This eventually led to divorce decades later.   Even when I was feeling hurt and rejected, there might have a sob or two and a moment for tears in private, but then it was all sucked back into my spine and I carried on... fear and all...  I felt all the emotions but could not express them physically through tears... The result was devastating.  By the age of 29,  I became very physically sick because my body stored all the earlier emotions which in turn triggered physical illness.  This condition has endangered my life ever since.   When I learned to open to my emotions after the age of 50, my physical health improved. Interesting my emotional health was rarely at risk.

The CRIERS
Yes... there are those relentless criers who add to the earth's water supply in copious amounts but this is how they express  and even identify themselves.  It is how they are and perhaps we can love them for who they are and even accept their tears as one of the delightful quirks that makes them unique and lovable.  But our conversation today isn't about loving any person other than yourself, the adult-you and the parent-you, who is guiding yourself to make sense of your life, so you can help your kids to make sense of theirs.  

Parent-the-Parent Home Study -  Today's Thought Byte... 
Parents who do not honour tears shed by their kids or themselves, have firmly closed and locked a very powerful communications tool.   Babies cry, it's how they communicate their earliest needs and we learn to speak baby by deciphering the sounds of the cries.  Toddler are much the same as babies and crying is how they communicate without adequate vocabulary.  Older children have honed this skill and now need our help to know when to cry and when to use their words and intellect.  And so it goes until the child becomes the adult.  

Parents it is your responsibility to teach communication skills and to allow tears as the overflow-valve and the communicator. 

Parents are a whole other version of the adult when it comes to crying.  When the adult parent cries silently, in private without making a sound, we might call this depression or being strong.   When the adult parent cries out loud in the company of other adults we might call this a cry for support from our peers.  When the adult parent cries in the presence of their child, we might call this a shared moment  or we might call it weakness, OR we might call it manipulation.   It all depends on your point of view and of the circumstances and history of this particular adult. 

Parents learn your crying triggers, notice the patterns and learn how to ask yourself, "what, why, when, how and where", you will be comfortable showing emotion through tears.  

Science has proven that crying is an emotional safety valve which, when shut off and locked up blocks a part of our self understanding and self appreciation in ways the deny our intense humanity.   Every animal cries.  Even plants weep when cut and wither when exposed to harsh emotions.   So why do we, as an intelligent species deny, ridicule and emotionally lock up the one god-given outlet gifted to every species on earth? 



Crying releases pent-up energies both happy and sad.
Crying is the pause that let's us reframe what's going on. There are the happy tears too! Like when a baby is safely delivered, or your child is getting married, graduating, first day of anything... happy, scared, both scared and happy tears. 
Crying let's others know you need some emotional response from them. 
Crying clears emotional space in a physical way. 

Crying is good. AND like many of you, I was also taught to hide those emotions but no more!   

My daughters learned from ME how to lock up their emotions.  They have had to UNDO this damage without my help before damaging  their own relationships or health.  As they learned to express their needs using words, emotions and actions they are teaching their partners how to communicate with them, and they are teaching their children, to read their parents signals. At the same time their children absorb how to express healthy tears in healthy ways.  They are learning as adults in relationship with their husbands and kids.   I can see now how my holding back of emotional expression negatively impacted their development.  My daughters are loving, caring, articulate women who are teaching their children how to maneuver through their own emotions AND these young parent educators are not afraid to show their tears to their loved ones.   

In order to be the best person, so you will be the best parent for your child, it is essential to learn how to express emotion, going even as far as letting your child see your tears.  You are teaching that it is OK to feel emotion and to express it, when you  EXPLAIN why you are crying, how it is not their fault that you are crying and finally what you will do to make yourself happy again.   

I was the child of steel... nothing and nobody could make me cry....  How about YOU?  What makes you cry?  

*************************************************************************************************************


Not yet a Blog Subscriber?   Scroll to the bottom of this page and click subscribe so you won't miss a single post. 

Want to help grow your own parenting success network?  Help grow this page by Sharing.   Your comments help others.  

Enjoy InJOY

Sue Rumack, Parent the Parent Expert, CCFL
Author:  The Pulse of Awakening, How to Connect With Soul and Life Purpose
              The Top 10 Tools Every Successful Parent Needs (release Christmas 2014) 


Website:   https://www.pulseofawakening.com/parent-the-parent.html

CCFL Global Academy:  http://www.CCFLGlobalAcademy.com?ref=3
Parenting Resources- 31 parenting experts, free videos, courses, 1:1 connection  Promo code  mBr2cD#4

If you need help be sure to contact  Sue Rumack, Parent the Parent Mentor via Parent the Parent Mentoring Groups Support  or email portalcoach@live.ca  subject line Parent the Parent Support. 


Remember: you can unsubscribe at anytime by clicking unsubscribe at the bottom of this page.